The Pineapple Diet: lose 5 kilos in two days

The Pineapple Diet: lose 5 kilos in two daysThe Pineapple is a fruit with a high content of vitamin C, potassium, iodine, magnesium, calcium, phosphorus, iron, sulfur, and manganese.

It is considered diuretic because of its high fiber and water, some attributed to the satiating properties pineapple and fat burning properties, rich in bromelain, pineapple contains digestive unaenzima extracted from the central part of the fruit and helps in digestion proteins also have anti-inflammatory properties.

The pineapple is a fruit considered ideal for the loss regimens pesopor be little heat, which may explain the wide variety of diets based on this fruit.

You leave a short variant of diets based on this food, but as always you comment, know that these diets are short the most recommended and can cause nutritional deficiencies.

Breakfast :
2 to 3 slices of pineapple, 1 tea or tea with saccharine.

Midmorning :
Pineapple soda. Is prepared by boiling the pineapple shell for 20 minutes after cooking is allowed to stand, is strained and refrigerated to take refreshment.

Eating :
Purifying broth prepared: 4 leeks, 2 turnips, 1 bit of celery, 1 carrot and 3 artichokes, chicken or grilled fish.

Picnic :
Pineapple soda and 1 pineapple yogurt.

Dinner :
4 to 5 slices of pineapple.