Usually it is commonly thought that stress is worrying about something timely, however, this is not true, because stress disrupts the nervous system and is a far deeper malady that a state of tension.

The truth is that people who suffer from stress suffer from an imbalance in your nervous system and endocrine systems.

The adrenalin generated by the endocrine system while suffering from a stress episode occurs both physiological and biological changes in the body. Thus, the body tries to respond to a demand that exceeds that referred to their resources and at some point this state of stress affecting health.

This type of coercion that supports the body is reflected in muscle tension, especially in the spine and neck. If these conditions are spread over time can lead to serious problems such as tachycardia, headache, low intellectual performance, irritability, trouble sleeping, and so on.

The best way to control both symptoms of stress as a return to a normal life is through relaxation exercises, either making them yourself or by substances that may help.

It is advisable to try natural products to no side effects. The appropriate approach is a combination of natural products with vitamin B in their composition, with relaxation therapies.

Herbology is a type of natural medicine that works with remedies made from herbs such as valerian, sage, passionflower, hawthorn and rosemary, among others. Valerian is recommended for excited states because it has sedative properties and can sleep easily

Passionflower has already calming effect because it works on the nervous system, enhancing the palpitations, cramps and hypertension.

Hawthorn helps improve muscle spasms, also is an excellent soothing and acts effectively improve sleep problems.

Finally, food can also help to improve the state of stress is desirable eating whole grains, fruits like orange, apple and melon, vegetables such as broccoli, radishes and lettuce.

Focus on Thyroid Cancer

Since the mid-1970s, the thyroid cancer is increasing in France. There are annually more than 3 800 new cases, mostly women. What are the reasons for this development? The Chernobyl accident there a difference? Symptoms to treatment through risk factors learn about this most misunderstood cancer.

The thyroid cancer in figures

The thyroid cancer is more common, but mortality associated with it is falling. What causes this evolution? The answer is difficult to make … Find some answers.

Risk factors for cancer thyroid

Why a person will suffer from cancer of the thyroid and the other not? The medicine just a little to identify the causes of such unfairness. But some risk factors have been updated. Discover them with Prof. Jean-Louis Wemeau, president of the Research Group on the Thyroid.

What tests for thyroid?

There are many very specific tests to detect and diagnose diseases of the thyroid: clinical observation, palpation of the neck, thyroid hormone assays, imaging techniques with … The Doctissimo.

A well-controlled treatment

There are three main types of treatment of thyroid cancer: surgery, radioactive iodine, hormone therapy. But it is the surgery which is the main support. It must eradicate the tumor but also prevent cancer from spreading. The point with Prof. Jean Louis Peix Center Hospitalier Lyon Sud.