Medical Labs and Health

How important is the support of the family in physical exercise in adolescents? Recent studies claim that it is quite important that families support their children in physical exercise. However, it is so important for families to simultaneously carry out physical exercise with their children as contributing to these hooked to the sport (through the continued payment of club dues, transportation to the fitness center, swimming pool ….) .

It is therefore important that in families there is a culture of physical exercise as well as children (a true reflection of what they see at home) will continue conducting the exercise behavior of leading a healthier life.

But how can you create a habit of physical exercise in families? There are plenty of general information campaigns (TV ads …) that bombard us on the benefits of physical exercise to prevent obesity and risk of cardiovascular disease. Read the rest of this entry »