‘Stress’

Stress: can cause Serious Illness

Wednesday, May 5th, 2010

stress

Cancer. According to Luciano Sposato, codirector of the Center for Stroke Favaloro Foundation, the study does not confirm the effect of stress in this disease. But animal studies have shown that chronic stress weakens the defense and creates greater susceptibility to certain cancers. Chronic stress affects the neuroendocrine circuits by changing the system that protects against genetic mutations predisposing to certain cancers. Scientists have shown that cancer patients that stress and negative feelings less chance of recovery.

Heart attack. Chronic stress accelerate the emergence of cholesterol plaque in the arteries of the heart. A life less healthy, low physical activity, poor diet and lack of sleep could explain this relationship. acute stress situations such as traffic or death against a family member can trigger heart attacks.

(more…)

Tags: , , , , , , , ,
Posted in Cancer, Stress | No Comments »

Recognize Symptoms Of Stress

Friday, March 26th, 2010

To understand the symptoms of stress, you just watch people, whether it’s in the doctor’s waiting room, at a meeting in the office, in a pub, or at home when relatives gather.
According to the book Cheek Stress, by Andrew Nichols, often, laughter, joy, stammering, many obscene words, and heated debate, all are signs of stress. Although people do not realize, all of these sights can also be a sign of stress.
- Legs crossed
- Your feet keep moving
- Squeezing, clenching his hands
- Wrinkling forehead and eyebrows
- Depressed eyes
- Hand playing nonstop hair, necklaces or buttons
- Continuing to smoke
- Continuing to drink coffee
- Mouth kept chewing
- Continually eating
To identify your own stress symptoms, stress symptoms noted that often you see, and compare it with the habits that often you do.

Tags: , , , ,
Posted in tips | No Comments »

Natural products to fight stress

Tuesday, February 23rd, 2010

stressA lot of people suffer or suffered an episode of stress throughout your life and it is an evil that has spread to more people in modern society as increasingly early ages. There are methods to control symptoms and return to a normal life.

Usually it is commonly thought that stress is worrying about something timely, however, this is not true, because stress disrupts the nervous system and is a far deeper malady that a state of tension.

The truth is that people who suffer from stress suffer from an imbalance in your nervous system and endocrine systems.

The adrenalin generated by the endocrine system while suffering from a stress episode occurs both physiological and biological changes in the body. Thus, the body tries to respond to a demand that exceeds that referred to their resources and at some point this state of stress affecting health.

This type of coercion that supports the body is reflected in muscle tension, especially in the spine and neck. If these conditions are spread over time can lead to serious problems such as tachycardia, headache, low intellectual performance, irritability, trouble sleeping, and so on. (more…)

Tags: , , , , , , ,
Posted in Natural Health, tips | No Comments »

Back Pain and Symptoms Relief

Friday, February 5th, 2010

Back PainRecording back pain, especially in the lower back takes many forms and may be the result of many conditions and causes. Usually, the cause could be a fall or a person who has lifted a heavy load. Some back could be the result of illness or spinal deformity. With sufficient frequency burning back pain comes on gradually and not easy to diagnose the cause. Back pain can be acute or chronic. Poor posture is one of the main reasons for the burning of chronic back pain. Stress, improper footwear, slouching, sleeping on a mattress too soft, female pelvic disorders, rheumatism, slipped disc, sciatica, spinal degeneration, arthritis and other bone diseases are among the other reasons that are the cause of back pain.

The symptom of back pain or burning back pain depends on the cause of the problem. If your back has had an injury or stress, stiffness, muscle cramps and spasms may result. The pain usually creeps slowly or suddenly in the lower back or buttocks, which can be further aggravated by injury or movement that will last for 2 to 3 days and then gradually diminish in the coming days. Sciatica is the worst pain you could get. It can come on suddenly or slowly and sends a burning pain shot in the buttocks down the leg and foot. In general, a leg and foot are affected. The other indication of back pain is tingling, numbness and weakness in one or both legs. Smoking is another cause of back pain leading to malnutrition in spinal discs. In general, smoking affects people with short stature. When back pain persists it’s time to go to the doctor for a checkup. Who knows pain can result from a minor condition only. (more…)

Tags: , , , , , , , ,
Posted in Back Pain | No Comments »

Various Back Pain Causes

Thursday, February 4th, 2010

Back PainBack pain causes a lot of problems and obstacles to the normal lifestyle of a person. There are a number of causes back pain, but the two most common causes related to discs are disc injury and degenerative disc. Disc degeneration leads to loss of water content, which reduces the gap between two vertebrae. This can cause a pinched nerve and pain. Deformation of the discs is generally confused with ruptured disks. While the former is the normal condition, the last condition may be serious. Discs may bulge during the day and to carry the weight and return to normal at night during sleep. Ruptured discs are damaged discs caused by leakage of jelly like substance called nucleus pulpous.

Back Pain Causes

Among the causes of back pain in mid back pain can be caused by poor posture or sitting in one position for long. A badly designed chair can also lead to mid back pain. In the ethereal plane, stress, emotional concerns and can cause muscle stiffness that leads to back pain. Most back pain cases can be attributed to emotional imbalance. (more…)

Tags: , , , , , , , ,
Posted in Back Pain | No Comments »