Period of pregnancy are different for different women some women face a lot of side effects during this period and some may not face any side effects at all. Pregnant women often find their struggling with acne. The reason for acne during pregnancy is the hormonal changes that pregnancy brings. Women with a skin are probably inclined to tackle acne break during pregnancy. This overproduction of hormones during pregnancy causes the sebaceous glands to shift into overdrive and begin producing excess sebum. The sebum then clogs the pores and begins the cycle of development of acne.

However, the hard part is that the treatment of acne is already very frustrating and the treatment of acne during pregnancy can be worse. Acne causes stress during pregnancy and sometimes results in more outbreaks. It is a wise choice for women to try to control and minimize stress during pregnancy with the help of various meditations, this will really help keep the skin clean and stop any further outbreaks. A study was conducted at Stanford University School of Medicine, even though it was a small study with a sample size of only 22 students suffering from acne, the professors conducted the study conclusively showed that the examination stress Acne is worse in these students. Any kind of stress and emotional disorder is bad for the health of the skin in particular for people who are prone to acne. Whenever there are extremely stressed or too emotional, our bodies respond, causing the adrenal glands to create a problem known as cortisol, which goes directly into the bloodstream. Then the chemical chain reaction continues as the sebaceous glands release sebum, the sebum in turn clogs the pores and acne develops.

Another important aspect that must be taken seriously when addressing the acne during pregnancy acne treatment is the kind of future. Many products for the treatment of acne and drugs are not safe for pregnant women, as cause problems in pregnancy and may also cause birth defects. Most of the over the counter acne treatment products are not a safe choice for the treatment of acne during pregnancy.

Treatments to avoid during pregnancy

Accutane acne treatment that contains: Studies have found that Accutane can be very dangerous during pregnancy and may also cause birth defects. Acne treatment products with Accutane should not be used during pregnancy and lactation.

Use of Tetracycline: Tetracycline is used the oral acne antibiotic treatment in adults and adolescents. Are strongly advised to avoid the use of tetracyclines during pregnancy because it has a tendency to weaken the bone development in children.

Medications containing female hormones: is not proven and researchers are still inconclusive on the issue related to the development of the fetus and the female hormones, certain hormones may be transmitted to the baby or breast-feeding or during pregnancy. Experts are not sure, but I think these female hormones can cause birth defects of the baby.

Although acne becomes a very complex problem, but during pregnancy can be terminated with proper care and counseling by the dermatologist. Please note that during pregnancy does not use any drug or product for acne without consulting your doctor.

1. The natural methods more effective against acne are those that have as their basis the lemon and its extracts.
It can be very useful to washings with lemon water and honey.
We see therefore how to prepare the compound. First, boil a liter of tap water to free it from germs. Let it cool to below 40 ° C, then scioglici within two teaspoons of honey and add the lemon juice freshly squeezed.

2. Once prepared the mixture, wash with it the parts of your body affected acne. Proceed with extreme caution and take care that no pimple outbreaks, thus will avoid unpleasant scars.
You should run these washes twice a day, preferably once in the morning and the other the evening before bedtime.

3. Another compound useful for the elimination of acne is the oil of evening primrose oil and lemon.
The preparation is very simple, just add 50 ml of jojoba oil to 15 drops of lemon oil and 15 drops of evening primrose oil and shake the mixture. Find these oils in any herbal medicine or pharmacy.

4. With evening primrose oil, lemon and got massages, morning and evening, the affected parties acne until completely absorbed. The clutch should be done with gentle movements and rotations and last from 5 to 10 minutes. It ‘important that the massage does not last less, because the oil, thanks to the delicate movements, must penetrate to the swelling of sebum through the channels of the sebaceous glands.

5. After executing the act lets massage oil for another 10 minutes, then remove the residue left on the surface of the skin with a clean paper towel. These residues will initially abundant, because the skin is not penetrated yet a significant amount of oil, but any application there will be less and less.

Make this treatment for a period of 3-4 weeks.

Is safe to take medication for migraine, while you’re pregnant? This is one of the questions that many of the pregnant women who do suffer from migraines, and the answer is simple: It depends.

The drug addicts are (as the codeine commonly associated with Tylenol) is secure. However, the majority is used by other drug problems to combat the headache.

Other drugs were not tested for the headache-sufficient in people as to ensure that its food is safe during pregnancy and it can not be applied in different type of medication for the pain, because many of them can cause heart defects in the fetus.

Also not recommended any type of medication that contains caffeine, because each of these pills is equivalent to a cup of coffee, to combat the headache, we require at least after 4 of these pills, which would correspond to four cups of coffee by day, what more caffeine equivalent as one can assume, if you are pregnant.

The doctors write another type of medication before a general, not only caffeine but also contains barbituric that are completely prohibited for pregnant women.

Being pregnant represents a set of changes that must learn to understand, to cope with their various stages from the time when a pregnancy test gives the news of his life.

From that moment on the path beginning of pregnancy, gradually learning with professional support that accompanies them to reach the moment of childbirth, through childbirth to be normally produce about 38 weeks after conception, which is approximately 40 weeks from the last normal menstrual period.

The World Health Organization sets the normal term delivery between 37 weeks and 42 weeks, calculating that date in terms of periods of 28 days.

Pregnancy can be detected in a number of different ways, the most common throughout standard pregnancy test individually, or with the help of medical tests.

Most pregnant women experience a range of symptoms, a little uncomfortable at the beginning of pregnancy, which may include nausea and vomiting, excessive tiredness and fatigue, thirst of some foods that are not normally considered a favorite, and in particular frequent urination at night.

But they often go to after every stage to enjoy living with them, its performance as a woman to be achieved after 9 months of maternity and the beginning of the strongest bond that may exist in human nature, the love between a mother and son .

After giving birth the woman’s body continues with some hormone-like changes and this is due to milk production. The woman, at this stage as it did during pregnancy, should pay special attention to their health and this relates directly to your diet.

For mothers who are breastfeeding at this stage is designed the following diet:

Day 1
• Breakfast
1 cup coffee
1 slice of bread flavored with one teaspoon olive oil
1 glass of freshly squeezed orange juice
• Mid-morning
1 slice prosciutto small
1 serving small cheese
• Food
1 serving of lentils stewed with carrot
1 serving of roast chicken with 1 tomato
1 serving of strawberries served with milk
• Snack
1 slice of cheese with a teaspoon of honey
• Dinner
1 serving of raw vegetables or steamed
1 serving of baked hake with 1 baked potato
1 Pera

Day 2
• Breakfast
1 glass of fresh milk accompanied by grain
1 Fruit of choice
• Mid-morning
1 yogurt with honey
• Food
1 serving of rice with a fried egg and tomato
1 serving of salad with lettuce, tomato, asparagus and sweet corn
Yogurt 1
• Snack
Fruit choice
• Dinner
1 portion of grilled salmon
1 serving of breaded zucchini
1 cup milk

Day 3
• Breakfast
1 cup coffee
Mary type 6 Cookies
1 glass of fruit juice
• Mid-morning
1 Coffee with milk
• Food
1 portion of potatoes cooked with meat
1 serving of lettuce with cheese and anchovies
1 yoghurt with honey
• Snack
1 slice prosciutto small
1 tomato natural
• Dinner
1 serving of spinach with boiled potatoes and raisins
1 portion of scrambled eggs with garlic and seafood
1 serving of peaches in syrup

Day 4
• Breakfast
1 cup coffee
1 slice of toast with a teaspoon of olive oil
1 kiwi
• Mid-morning
1 Yogurt with honey
• Food
1 plate of vegetable soup
1 Fruit
• Snack
1 cup coffee
4 cookies of the type Mary
• Dinner
1 slice of ham and peas
1 serving of fish in green sauce
1 Fruit

Day 5
• Breakfast
1 Yogurt with cereal
1 Fruit
• Mid Morning
1 cup coffee
1 slice fresh bread integral
• Food
1 portion of lasagne with tuna and tomato
1 serving of salad with mushrooms, lettuce and ham
1 small Flan
• Snack
Mixed fruits with yogurt
• Dinner
1 portion of chicken nugets
1 serving of steamed carrots
1 serving of vegetable soup
1 Fruit

Day 6
• Breakfast
1 cup coffee
1 slice of cake
1 Fruit
• Mid Morning
1 slice of bread with a slice of tomato and olive
• Food
1 serving of tenderloin filet with cheese
1 slice ham braised cauliflower
1 yoghurt with honey
• Snack
1 cup coffee
4 crackers
• Dinner
1 serving of salad, apple, kiwi and nuts
1 portion of potato omelette
1 glass of milk

Day 7
• Breakfast
1 cup coffee
2 slices
1 glass of freshly squeezed orange juice
• Mid-morning
1 Refreshment
1 handful of nuts
• Food
1 serving of mixed salad
1 serving of paella
Mouse yogurt with honey
• Snack
1 serving of strawberries with orange juice
• Dinner
1 portion of trout with prosciutto
1 serving of beans with potatoes
1 Yogurt with honey

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