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Sex before bedtime represent one of the best ways to ensure a good night’s sleep, according to a medical study has revealed.
But with a less romantic note, doctors also recommend sleeping in separate beds because it is the best solution to ensure that couples enjoy a good quality of sleep without any discomfort.
One of every six doctors in the survey about sex before bed, sleep in separate beds recommended after the procedure.
Physicians over 55 years were the most believers in sex as a way to help restful sleep and one third of physicians surveyed referred to the increase in the number of patients who are having trouble sleeping since the beginning of the recession . (more…)