Posts Tagged ‘lose weight’

Lose Weight with Spirulina Algae

algae

Achieve the ideal weight is not just a matter of physical attraction but also health. So in developed countries where obesity is a national health problem, have been studying the properties of some algae that help reduce body fat.

Properties
These were the alga spirulina , a blue-green micro algae that are characterized by their high content of essential amino acids, polyunsaturated fatty acids, vitamins, minerals and trace elements that make it a complete dietary supplement .

Also take advantage of algae in the diets by the feeling of fullness that exercise and the great contribution of iodine that activates the fat burning through the thyroid gland.

Spirulina algae have a high energy content , plus a huge effect detoxifying both foreign and domestic. For all these features is usually taken as a supplement during pregnancy and as reinforcement in the treatment of long recovery.

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