Omega 3 and Cardiovascular Health

Several epidemiological studies have demonstrated the ability of Omega 3 fatty acids and oleic acid to prevent cardiovascular disease: reducing the risk of cardiac arrhythmias, improved lipid profile (fats), decreased LDL-cholesterol (bad) cholesterol and triglycerides , increased HDL (good) cholesterol and blood pressure control.

Omega 3 and Cardiovascular HealthAccording to data submitted by Dr. Mata in White Paper on Omega 3, With a diet based on the Mediterranean diet that includes high in Omega 3 and oleic acid could be reduced up to 70% the incidence of coronary disease. Similarly concludes the GISSI Prevention study, when a group of infarcted received 850 mg a day of milk fortified with Omega 3 along with the Mediterranean diet, registering a 21% reduction in total mortality and a decrease of about 44% in the risk of sudden death.

Research with Omega 3 fatty acids and oleic acid suggest that they may be involved in other aspects of our health: improving lung function, inflammation, hypertension, colon and breast cancer or prevention of Alzheimer’s.

It is important to scientific studies and research that demonstrate and support the benefits of milk with Omega 3. Normally, the manufacturers’ web pages you can find references of scientific publications have echoed the benefits of having the product.