The HCG diet rules was first introduced by Dr. Simeons, in the 1950s. At that time, he treated people with obesity in Italy using a new approach, HCG. What is HCG? It is Human Chorionic Gonadotropin, a pregnancy hormone. Nowadays, many people have used the diet accompanied by the intake of HCG drops, which is manufactured in hygienic lab and approved by doctors throughout the world. We can say that this hormonal diet is best way to lose unwanted fat quickly and significantly.
The hormonal weight loss program consists of four phases. At the first phase or the so-called loading phase, you are required to eat a lot of your desired fatty foods. At the next phase of HCG diet requires you to follow a strict caloric diet. Your body is limited to only 500 calories in a day. You do not need to worry as you will not feel hungry, even with such low calorie in your body.
When you come to the next phase called as maintenance phase, you are instructed to begin adding your normal foods gradually to your daily diet. However, the rule is to avoid sugars and starches rich foods. At the final phase, you can consume normally again without worrying too much that you will gain weight. Through all those phases, you will see the magic of HCG diet and drops for dramatic weight loss.